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Anastasia Mouroukas

​Gut Health Naturopath

Personalised naturopathic care for people who want a clearer, more practical way forward with their health.

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Personalised naturopathic care

Anastasia is a qualified naturopath with an Advanced Diploma of Naturopathy and a Diploma of Homeopathic Medicine. She works with each person’s history, symptoms, goals and day-to-day reality to create care that feels both considered and achievable.

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Her approach is grounded in clear communication, practical nutrition and a holistic view of wellbeing. Rather than offering a one-size-fits-all protocol, Anastasia helps you understand the factors that may be influencing how you feel and the next steps that make sense for you.

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​With a background in naturopathic clinic work and health-focused client support, she understands that a good plan needs to be clinically considered and realistic enough to follow in everyday life.

How Anastasia Can Support You

Digestive health

Support for common digestive concerns, food tolerance changes and gut-related symptoms.

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Personalised nutrition

Practical nutrition strategies shaped around your preferences, routines and health goals.

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Whole-person care

​A collaborative approach that considers the connection between digestion, stress, energy and wellbeing.

Clear guidance without the overwhelm

Appointments begin with a detailed conversation about your symptoms, health history, previous care and the changes you would like to make. Anastasia considers your nutrition, daily routines and broader wellbeing when discussing the next steps.

Where appropriate, care may include food and lifestyle strategies, nutritional support and practitioner-guided recommendations. Your plan can be adjusted as your response becomes clearer, with input from the wider Gut Guy team when needed.

Experience that puts people first

Naturopathic practice

Anastasia’s professional background includes working as a naturopath at Bungan Lane Naturopathy from 2023. Her résumé also lists experience at the Nature Care Clinic of Naturopathic Medicine and the Nature Care Clinic of Homeopathic Medicine.

A background in patient support

Her experience at Lynwood Medical & Natural Health Centre began in 2011 in a reception and personal-assistant role. This involved supporting patients, coordinating appointments and liaising with doctors about patient needs and special requirements.

This background brings an appreciation of clear communication, patient confidentiality and coordinated care. Her interest in health, nutrition and holistic wellbeing is central to her work.

Qualifications & further training

Advanced Diploma of Naturopathy

Nature Care College · 2017

Diploma of Homeopathic Medicine

Nature Care College · 2015

Microbiome professional development

Additional microbiome training with Dr Brad Leech complements Anastasia’s naturopathic qualifications and her work within The Gut Guy’s gut-health team.

Your care, step by step

01 · Understand your story

Discuss your main concerns, relevant history, current medicines and supplements, and what you have already tried. Bring any relevant test results and a list of questions you would like answered.

02 · Agree on practical priorities

Explore suitable food, lifestyle and naturopathic support with clear priorities. Testing is considered in the context of your history and clinical needs.

03 · Review and refine

Follow-up care provides an opportunity to discuss your response, ask questions and adjust your plan. The aim is to make recommendations manageable within your everyday life.

Common questions

Is Anastasia a naturopath?

Yes. She holds an Advanced Diploma of Naturopathy from Nature Care College. Nutrition advice is provided within her naturopathic practice.

Are appointments available online?

The Gut Guy provides telehealth consultations, so you can access care from home. Contact the team to discuss Anastasia’s availability and the right starting point for you.

Do I need a gut test before booking?

Your history and goals come first. The practitioner can discuss whether testing is appropriate and how any existing results may inform your care.

Will my plan be personalised?

Yes. Your symptoms, health history, preferences and routines help shape the recommendations. Tell Anastasia about any medicines, allergies or previous reactions so these can be considered.

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Meet Anastasia Mouroukas

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