Key Takeaways Stress directly affects digestion by altering nervous system signals that control stomach acid, enzymes and gut motility. Chronic stress can disrupt the gut microbiome and weaken the gut lining which leads to bloating, reflux and irregular bowel habits. Naturopaths assess stress related gut issues by looking at lifestyle patterns and using functional testing to identify internal imbalances. Supporting both the nervous system and digestion together is essential for restoring long...

Key Takeaways Naturopaths and nutritionists both support gut health but focus on different areas of care. A naturopath looks at root causes using testing to assess digestion inflammation and microbial balance. A nutritionist focuses on food choices meal structure and practical eating habits that support digestion. Complex gut issues often improve best when naturopathic insight and nutrition guidance work together. Gut problems can be difficult to navigate, especially when symptoms keep...

Key Takeaways Acid reflux is often linked to poor digestion and valve function rather than excess stomach acid alone. Acid suppressing medication may reduce symptoms short term but does not address the underlying cause of reflux. Naturopathy supports reflux by improving digestion, calming inflammation and restoring gut balance naturally. Personalised testing, nutrition and lifestyle changes help reduce reflux frequency and support long term relief. Acid reflux and heartburn are often brushed...